Your stomach should fall. Follow your COPD action plan. 353 Replies, This discussion is open to all Gals and Guys who are living with COPD. They are the main reason people with COPD go to the hospital. In addition to pursed lip breathing, here are some tips you can use to controlyour breathing if you feel shortness of breath coming on: Positioning your body properly can help reduce breathlessness as well. I constantly do purse lip breathing. Coughing caused by COPD is often productive. Avoid sharing food, drinking glasses or utensils. If you do have to go to the hospital, you will be asked what medications you are taking. Best Wishes, judg69. 9 Replies, I'm 71 and quit smoking four years ago. Flare-ups should be taken very seriously. Sorry for all the questions, I am just very curious as to the reasoning behind your prescription. Welcome all, including caregivers and newbees. The most common causes of sore throats are viruses. Other symptoms include: Fatigue Fever Scratchy throat or other signs of a cold Coughing up more mucus than usual, or it turns green, tan, or bloody Swollen ankles Confusion Unusual sleepiness Some items that may help you relieve shortness of breath include walking aids and learning breathing exercises. You might have a sore throat as well. Here are the signs you should watch for and how to tell if you have COVID-19 or another condition, like a cold or the flu. Smog or low air quality days can happen at any time – not just in the summer. 267 Replies, This discussion is open to all Gals and Guys who are living with COPD. I can go out often without the portable. It might involve keeping a supply of antibiotics or corticosteroid pillsalong with instructions from your doctor on how to use them. Are you sure you want to delete this reply? Call your doctor if your sore throat feels worse or lasts longer than the run-of-the-mill type. My oxygen levels with the oxygen range from 94-97. They are unable to protect themselves from air pollution, or fi ght off colds. This type of breathing helps to let out stale air and slow down your breathing. 269 Replies, This discussion is open to all Gals and Guys who are living with COPD. As you learn what your triggers are, you can learn how to avoid them. The day after the test, I started to have severve daul pain. Finding a Certified Respiratory Educator who can help you manage your COPD as part of your healthcare team is essential. Your pulse, temperature and blood pressure will be taken. Tonsillitis. You should know how long to keeptaking each medicine and when you should lower the dose or stop taking them. It almost sounds as though you're not using it when you should, like for out and about and using it when there's no need, at home. 16 Replies, Newly diagnosed and prescribed Spiriva. My original post was about the sore throat. Have you talked with your doc about this? I'm using a CPAP machine now and wondered if anyone else is doing this also. Have you noticed any side effects? Why 16 hours a day? This is what the doctor prescribed...1.5 at 16 hours a day. Strep throat is a throat infection causing symptoms including a red sore throat with white patches. Welcome all, including caregivers and newbees. They include: Fever Extreme tiredness Muscle aches Sore throat Runny/stuffy nose Shortness of breath Coughing (without mucus) Headache It is also a good idea to practice these types of breathing exercises with your respiratory educator to make sure you are doing them properly. Think ahead and try to avoid situations that cause you stress. We are here to offer support ... Many COPD symptoms can dry out your mouth and throat, as can many different medications used to treat COPD… 12 Replies, Hello / 62 yr old male here. more fatigue or shortness of breath than usual, a change in colour of your mucus – can be yellow, green, or brown mucus, an increase in the amount, thickness or stickiness of the mucus, need to sleep sitting up instead of lying down. It helps. With your mouth closed, breathe in a normal amount of air through your nose. Your stomach should rise under your hands. PS...I just took level while sitting at computer. I get a bit short of breath going up stairs but quickly recover. 14 Replies, This discussion is open to all Gals and Guys who are living with COPD. Get your flu shot, and ask about getting a pneumonia shot. When you feel better, stay in the resting position and continue pursed-lip breathing for five minutes or until you feel back to normal. (Used pursed lip method if it works for you.). Has anyone else had this experience? Paint, varnish, household cleaning products, hair spray and perfume can trigger breathing problems. All Rights Reserved. The voice box is made of cartilage and contains the vocal cords that vibrate to make so… Chronic Obstructive Pulmonary Disease (COPD), Chronic Obstructive Pulmonary Disease (COPD) Overview. What you need to know. Acid Reflux happens when acid or bile … 14 Replies, Just got the diagnosis of COPD... wondering if I can continue to work in daycare, been doing it for nineteen years. 4 Replies, Diagnosed with COPD in 2017 and Sleep apnea two months ago. If your doctor tells you to start taking antibiotics or corticosteroids at the first sign of a cold or infection, do not wait. Begin to blow out longer. The CDC outlined symptoms of a sore throat versus symptoms of strep throat. Some, like me, use O2 for sleep, exercise and any out and about, because that requires more O2 than being at home does. 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