Impressive, right? Pat each piece of salmon dry and place it on the pan. © 2021 is part of the Allrecipes Food Group. The dry rub is stellar on just about anything, but baked on a whole chicken allows for huge flavor. Subscribe for free weekly recipes & more! This nutrient-packed vegan Buddha bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets. And subscribe to the Cooking Light Diet meal plan today to receive thousands of delicious recipes delivered right to your inbox. It’s a genius trick and you’ll never make this recipe another way. Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. Then cook with chicken, tomatoes, spices and ground almonds. And you can feel good about cooking up a healthier meal for your family. Serve it up with some rice (brown has a bit more nutrients! If you have an Instant Pot, you can use it here to get perfectly cooked, moist sweet potatoes. This Hawaiian bowl of seasoned raw fish, rice and crunchy veggies has caught on here on the mainland, and everybody’s doing it! The flavor is so fresh and delicious, you may give up the mayo version altogether. Nov 6, 2020 - Explore Kristen Healy's board "Healthy Sunday Dinner" on Pinterest. Keywords: Healthy Dinner Ideas, Healthy Dinner Recipes, Dinner Recipes, Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Here’s what you’ll find in these recipes: One of our top healthy dinner ideas: pesto salmon! Healthier recipes, from the food and nutrition experts at EatingWell. Salmon is America's favorite fish, making it a great choice for Sunday dinner. The kicker? When you require amazing suggestions for this recipes, look no additionally than this checklist of 20 best recipes to feed a group. Everyone knows that soft, buttery bread is an important (and extra delicious) part of Sunday dinner, and fresh herbs add another burst of flavor to these brioche rolls. Pair with rice or quinoa and a salad for a full meal. … Before we start, what’s our definition of healthy? These recipes are low in calories and high in fiber, which is an important combination if you’re looking to slim down. Make a filling and healthy meal with these high-protein dinner recipes. A showstopping pork dish that's a great Sunday lunch for a crowd, the trim from the rack makes a flavourful stuffing, infused wtih wild garlic or use a combination of spinach and garlic 3 hrs Think you don't have enough time to make a healthy dinner? This stew is full of big Italian flavors: intense vibrant tomato, leafy Tuscan kale, and a creamy broth made with Parmesan rind. Need dinner? Meet one of our favorite dinner recipes: the Falafel Burger! In just 30 minutes, you can have a healthy and filling dinner on the table. Really, every person who thinks plant based eating is bland should make this STAT. This rustic dinner gives a filling, leftover-friendly option for your Sunday supper that will leave your family full and happy. It’s full of nutrients, and it takes only 20 minutes to make. These Thai sweet potatoes get high marks from our readers as one of their favorite healthy dinner ideas because of the big flavor in this simple concept. Coat it in paprika and a few other spices, then pan fry it until tender and juicy. These recipes are the best healthy dinner ideas that our readers come back to again and again. Recipes like Lentil Vegetable Dal with Chicken and Baked Halibut with Brussels Sprouts & Quinoa are nutritious and delicious. Pass the wine! And, they make 40 times less greenhouse gases than a burger. Find healthy, easy dinner recipes for two, from the food and nutrition experts at EatingWell. And then the flavor of this vegan chickpea curry hits it out of the park. Because: if you’re going to the trouble of eating dinner, why not make both delicious and nourishing? Almond flour. Healthy Dump Dinner Recipes to Save Your Weeknights. Top with a dollop of pesto before devouring this delicious skinny vegetable soup. This one-pan pasta that combines lean chicken breast and sautéed spinach for a one-bowl meal is garlicky, lemony and best served with a little Parm on top. ... Fresh Spinach Tamale Pie. Here at A Couple Cooks, healthy dinner ideas are our forte. We pair proteins … In this chicken and asparagus recipe, we use one baking sheet to whip up dinner quickly, veggies included. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado. This site uses Akismet to reduce spam. Stir through fat-free natural yogurt and chopped coriander. Typically this baby is fried, but we have a secret for you. Turns out this bright green, garlicky sauce is the perfect pairing for this succulent shellfish. Pair this comforting and easy soup recipe with a green salad, or, if you're really hungry, a grilled cheese sandwich. Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. A week of healthy meal ideas for kids (and grown-ups!) Chicken cutlets cook quickly and are highlighted with a creamy sauce made with tomatoes, zucchini and Italian seasoning. Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven--perfect for a quick healthy chicken dinner. The two flavors go hand-in-hand, just like famous duos like tomatoes and basil. Serve with whole-wheat couscous. 2 hours 20 minutes Not too tricky Roast duck with … Come taste this tofu stir fry. It takes under 10 minutes to get restaurant-quality flavor! The flavorful oil they're packed in is used to sauté the chicken, and the tomatoes go into the cream sauce. There's something here for whatever mood you happen to be in on Sunday. Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Spicy black bean pico de gallo and corn make a colorful confetti, and it’s dollop with our tangy creamy cilantro sauce. Pass the wine! Accomplishing it all may seem like an impossible feat, but with the help of healthy slow-cooker recipes and quick clean meals, the execution is a piece of low-carb cake. This healthy vegan protein is great for incorporating into your meal prep repertoire. Learn how your comment data is processed. We’re Sonja and Alex Overhiser, the recipe developers and cookbook authors behind this website. The collection of healthy dinner ideas above just gives you a taste of all the delicious meals you can enjoy around the table. Also try: Best Chickpea Burgers, Portobello Mushroom Burger. Try recipes like Air-Fryer Salmon Cakes and Philly Cheesesteak Stuffed Peppers for a filling and flavorful dinner. Use of this site constitutes acceptance of our, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. So send those excuses right out the door and get cooking with one of these 20-minute dinner recipes. It’s got the most flavor-packed stir fry sauce that works with any veggie, and the tofu is crisped on the outside and perfectly seasoned. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without piling on the sodium. Top with Cajun-seasoned shrimp to complete this quick and easy dinner. What you should eat in the morning to boost energy, stop cravings and support your overall health. Whether you get friends and family round the table with a perfect roast chicken and all the trimmings, a warming shepherd’s pie or a slow-cooked stew, get into the Sunday spirit with our gorgeous weekend recipes. This chicken Parmesan pasta uses the one-pot pasta method to cook your noodles, chicken and sauce all in one skillet for a fast and easy dinner with minimal cleanup. Prep as many healthy meals as you can within a few hours on a Sunday, divide them into containers and you have nourishing meals all set to go for your work week. Complete with Slimming World’s roast potatoes, this Slimming World roast dinner recipe is sure to become a family favourite. On top of being a total girl boss, you're trying to start a new fitness routine and stay healthy, all while getting dinner on the table quickly. As you get older, it’s important to eat plenty of high-protein foods like fish, chicken, beans and turkey. Healthy Holiday & Occasion Dinner Recipes. You can easily make poke in the comfort of your own home: it’s perfect for a weeknight meal, or even better for a showy meal for entertaining. Look for uniform scallops; if they're particularly large, you might need to bake them for more than 10 minutes. Rub the bottom of a baking dish with olive oil. Serve with a fall salad of mixed greens, sliced apples and blue cheese. Tender braised Instant Pot short ribs over creamy pecorino cheese polenta is the ultimate comfort food for a family-packed Sunday dinner. The eggplant is coated in an impossibly crispy coating that’s also magically gluten free and low carb. The minute our coats come out of the closet, soups , stews , and casseroles are fair game (as if we haven’t been making casseroles all summer, anyway! Featured on the Today Show and Washington Post, Sweet Potatoes with Thai Peanut Butter Sauce, 40 times less greenhouse gases than a burger. Using bone-in chicken is the key to making rich soup without adding broth. The Mediterranean Diet— loaded with fruits, vegetables, whole grains, legumes, and olive oil— is one of the world's healthiest styles of eating. This soup is oh so comforting, featuring white beans, carrots, mushrooms and wild rice. Did we mention it’s a plant based dinner recipe, too? Make a healthy meal your whole family can enjoy with these kid-friendly dinner recipes. The vibrant combo of cheese, cilantro, chili, and lime--inspired by Mexican street corn--makes this salmon sheet-pan dinner burst with flavor. This recipe calls for baking steaks or fillets in a sour cream and dill sauce accented by zesty lemon. Puréeing only some of the slow-cooker mushroom soup gives the dish complex texture and eye appeal. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. A good grain bowl has to be well-seasoned, and play up contrasts in color, texture and flavor. Your kids still get to eat all their favorite foods—mac & cheese, spaghetti, pizza and chicken fingers. Tofu right out of the container doesn't have much flavor, but cook it up right and it’s one of the tastiest plant-based healthy dinner ideas there is! The pair are cooked with soy sauce and and rice vinegar until bright and savory. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare. Want to fall in love with it? When the days are shorter, the temperatures are lower, and holiday plans are making things a bit more hectic than usual, we look to our winter dinner staples to keep our families warm and full. This rich Italian soup, made with ground pork and potatoes, is sure to satisfy everyone who tries it. Find healthy, delicious dinner recipes including quick and easy dinners for families, vegan and vegetarian dinners, and dinner party ideas. Beef Roast Dinner Because this healthy dish is slow-cooked, you can use less expensive roasts with results as mouthwatering as the more costly cuts. Also try: Easy Pan Seared Salmon, Salmon with Capers, Blackened Salmon. We don’t always have the energy to fry up a batch of authentic falafel. Like stuffed cabbage? Because poke is that good. Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy vegetable soup packs in lots of flavor and is ultra-satisfying. ), and it’s a humble meal that tastes like a million bucks. Start Slideshow 1 of 23. You’ll bake it or broil it until it’s flaky with a homemade spice blend, then top with creamy sauce and a crunchy slaw. Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. These Mexican loaded sweet potatoes are one of our healthy dinner ideas that we’ve been making for years! Change up the veggies for variety, nutrition or to suit your tastes!—Sandra Dudley, Bemidji, Minnesota It's got all of the classic flavors of stuffed cabbage without all the fuss of stuffing. Loaded with veggies, the flavors are the perfect blend of savory against the lightly sweet and fluffy sweet potatoes. Tostada shells: Line a large baking sheet with a silicone mat and place tortillas in a single layer. Plus, each dinner is high in protein thanks to ingredients like chicken and salmon. It’s a little bit of heaven: and tastes like a treat instead of a “healthy” compromise. A big bowl of this veggie-packed minestrone will leave you satisfied for hours without consuming a lot of calories--plus it's an easy way to boost your vegetable servings for the day. Here are EatingWell's best Mediterranean dinner recipes, from colorful sheet-pan recipes to veggie-packed pastas. This one is Greek-inspired and stars our easy canned chickpeas with seasoned quinoa, colorful veggies and tahini sauce. Lighten up your curry night with this healthy tikka masala. We think you’ll be pleasantly surprised by this one. Meet your healthy dinner recipe soulmate: Crispy Avocado Tacos. These are easy to make with canned chickpeas. These easy baked scallops have a delightful balance of crunchy, golden-brown topping and tender, sweet scallops. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. 13 of 21. ). If you appreciate Indian food, you’ll enjoy this dish. Really! Because really: what isn’t better with a little pesto on top? This comforting and creamy slow-cooker soup is loaded with earthy, umami flavor from the mushrooms and soy sauce. Enjoy a healthy and delicious Sunday dinner with these low-carb recipes. In this easy recipe, they're full-size, full-flavored and plenty filling. Mounding a classic Philly cheesesteak mixture in a colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs. This dump-and-simmer recipe is terrific for camping--or for dinner on a busy weeknight. But here’s the thing: you can’t just throw anything into a bowl. Pin. Use our Instant Pot Wild Rice Soup or Best Wild Rice Soup. Then top that with spiced black beans, pico de gallo, and the refreshing crunch of romaine lettuce. Here's a traditional recipe for a family favorite. Here's another one to file under healthy dinner ideas: this Easy Rice Bowl! easy chicken thighs recipe is a snap to fix and cook. The recipes have been well tested and will work for you and your family every time! I call it "Mom's Skillet Pasta" and she called it "Devon's Favorite Pasta." Swimming in it all are the chickpeas and pasta of the soup’s title, making it hearty and filling. It features onion, green pepper, jalapeño, and garlic, sauteed with beans until they become thick and saucy. There’s no better use for a big patch of pesto than a pile of shrimp (if you love seafood, that is). This easy carrot soup recipe is a great way to use up a bag of carrots that were forgotten in your produce drawer. Need easy dinner inspiration? Serve it with rice or noodles to make it a complete meal that comes together quickly! These recipes make two servings, so you won’t have to start the week reheating leftovers. This Slimming World roast dinner recipe gives your classic Sunday roast a healthy makeover, making it ideal for those on the Slimming World plan or if you're just trying to eat a little healthier. Try this shrimp and broccoli! Here’s an idea that has easy weeknight meal written all over it: pesto shrimp! Using a slow cooker makes this recipe easy to execute. A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. The secret? Next in our healthy dinner recipes is a fan favorite: creamy wild rice soup! Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. The savory, garlicky sauce makes the flaky fish pop: you’ll already be taking your second bite before finishing the first. It's a simple dinner the whole family will love. These easy recipes are ready in 20 minutes—less time than it takes to order and drive to get takeout. These dinners are low in carbohydrates and high in protein thanks to ingredients like chicken and shrimp. They feel decadent like scallops should, thanks to the tasty lemon-butter sauce. 10 of 39 Also try: Curry Lentil Soup, Butternut Squash Lentil Soup. A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. Offers may be subject to change without notice. So here’s our favorite new way to eat them: our Best Damn Lentil Soup. It’s easy enough for a weeknight, but impressive enough to serve to guests. It’s even better baked, and this version is incredible. The flavor that results is super savory, silky, and addictingly good. To simplify the prep, look for chopped fresh onion and shredded carrot or a soup starter mix in the produce section. It’s a healthy vegetarian and vegan dinner recipe that everyone loves. Healthy Sunday Dinner Ideas Casablanca Chutney Poultry. Recipes like Chicken Parmesan & Quinoa Stuffed Peppers and Stuffed Sweet Potatoes with Chili are delicious, low in calories and can help you meet your nutrition goals. Think you don't have enough time to make a healthy dinner? You'll love this easy stuffed cabbage soup. Looking for a healthy dinner idea starring everyone's favorite shellfish? After cooking up recipes for years, we know what types of healthy recipes please everyone. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. This pesto salmon is an easy weeknight meal that also works to impress guests. Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. Here’s a fast healthy dinner idea to spice up your routine: avocado tuna salad! Make a paste by whizzing onion, garlic and ginger in a food processor. Best Fall Sunday Dinner Ideas from 90 Delicious Sunday Dinner Ideas Easy and Quick [For Two.Source Image: this site for details: Because it requires a complete mug of fresh basil, this is a great meal to make in early fall, when the plants in your yard are significant and also you’re trying to find means to use them. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. Lentils are low in calories, high in nutrition, and budget friendly. Bowl meals are so popular these days, and they're one of our top healthy dinner ideas because they're so simple to put together! Garnish with additional black pepper and chopped fresh thyme, if desired. This satisfying stew comes together in a snap. And guess what? Think again. Finish the dish under the broiler to achieve a delicious melted cheese crust. Tilapia is perfect white fish for baja-style tacos. Bright green pesto goes hand in hand with tender baked fish to make a stunning dinner. See more ideas about healthy, eat, recipes. It tastes like restaurant tacos, but it’s easy to whip up in your kitchen. It saves you time, money and helps you stay organized and on track. This recipe is sure to become a new weeknight favorite the whole family will love. A roundup of healthy dinner recipes and ideas, including vegetarian, kid-friendly, dinners for two, and quick and easy. Try recipes like Air-Fryer Salmon Cakes and Philly Cheesesteak Stuffed Peppers for a filling and flavorful dinner. … Buy the leanest ground beef you can find for this home-style meat loaf. Recipe: BBQ Rub Roasted Chickens with Potatoes and Carrots. It makes for a filling and satisfying wild rice soup. More. This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. These recipes have no more than 15 grams of carbohydrates per serving. This easy chickpea curry checkboxes for plant based dinner perfection. This is one quick dinner recipe you'll be returning to again and again. Here's a tasty healthy dinner recipe that's always a hit: Fish Tacos! Serve with oven-roasted potatoes and steamed green beans or broccoli. If you need some easy, but family friendly ideas for a beautiful Sunday Dinner, look no further! Twenty minutes! The Mediterranean Diet loaded with fruits, vegetables, whole grains, legumes, and olive oil is one of the world's healthiest styles of eating. Yes, we're pulling out the expletives because this one is so delicious, you’ll feel like you’re wrapped in a cozy hug. It’s naturally creamy using cashews blended with some of the soup to create a silky smooth texture. 12 Healthy Gluten Free Sunday Supper Recipe ideas! It’s easy to forget about tuna salad, but this one is now solidly part of our healthy meal repertoire! This husky main course is always a success with the males in our household. Here's a popular one in this list of seafood recipes: a poke bowl! Pair it with rice and colorful veggies. … A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. And to round out this list of healthy dinner recipes: pasta e ceci, a traditional Italian pasta and chickpea soup! Chicken and green beans are cooked Serve this Italian-inspired chicken with roasted broccoli rabe and creamy polenta to round out this elegant meal. Also try: Vegetable Curry, Shrimp Curry, Coconut Cauliflower Curry, Coconut Lentil Curry. This 30 minute dinner features these easy black beans, a trick to make a bland can of beans taste amazing in 5 minutes. Here’s one of the ultimate Italian comfort foods, done up as a healthy dinner idea: eggplant Parmesan! Cod is a beautifully mild and buttery-flavored fish, and this preparation couldn’t be easier or more stunning. These recipes are not only kid approved, but picky hubby and weight conscious healthy momma approved as well! Rice and beans is one of the most humble of healthy dinner recipes, but the flavor of this one is stunning! This rich-tasting but better-for-you creamy chicken soup has a delicious chicken pot pie feel to it. It’s a stunner and joins our other Italian soup favorites tortellini soup, ribollita and minestrone. These dinners are high in protein, at least 15 grams per serving, thanks to ingredients like chicken, beans and salmon. Drizzle on a creamy lime and cilantro sauce, and it’s heaven on a plate. You’ll also feel full thanks to the high fiber in these recipes, which is an important nutrient if you’re looking to slim down. Here are a few more runners up we’d highly recommend: Bright green basil pesto is a natural fit with baked fish! We call for rotisserie chicken to streamline your prep time--look for a nice big one with lots of breast meat on it. So eating it in burger form is the next best thing! Find healthy, delicious dinner recipes including quick and easy dinners for families, vegan and vegetarian dinners, and dinner party ideas. On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. Plus, you can make this warming soup ahead of time or freeze it for later for a quick dinner or lunch. Our list includes an Italian meatloaf that'll have your family ooh-ing and aah-ing, a whiskey-BBQ slider recipe that will just about knock their socks off, and tons of healthy-ish cauliflower recipes and ground turkey recipes too. Preheat the oven to 325 degrees Fahrenheit. An array of flavors as well as dried... Louisiana Round Steak. Eating healthy doesn't have to suck with these totally delish dinner ideas. When it comes to making a homemade 20 Best Healthy Sunday Dinner Ideas, this recipes is constantly a favorite Healthier recipes, from the food and nutrition experts at EatingWell. A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit. Could there be a taster tortilla filling? Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. Pounding the chicken thin helps it cook quickly alongside the carrots and potatoes, with asparagus rounding out the meal.

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